Like every man and woman living on Fort Myers real estate, your body loses one pound for every 3,500 calories cut from your diet. It won’t be easy, but maybe you can drop 5 pounds in your first couple of weeks. By the end of the month, you could be 10 pounds skinnier and wear old blue jeans that you haven’t fit into for many years. Your face will be glowing by the time you drop 20 pounds or even more weight. All you need to do is start eating the right foods in your Fort Myers luxury home to quickly and safely get fit.
To start, remember that produce is your friend. Fresh fruits and vegetables, as well as raw pickings, are ideal for anyone to consume on their Fort Myers real estate. Some fruits and veggies, like oranges and lemons, are extremely high in vitamin C, allowing your body to flush out plenty of fat. Apples are a wonderful choice, as they contain pectin, molecules that help to keep you thin by suppressing a Fort Myers real estate owner’s appetite for hours at a time.
A nifty little trick for anyone with a home for sale in Fort Myers is to eat an apple before each meal to help fill up your tummy. After all, eating any meals or snacks with the natural foods cause your body to burn more calories than if you denied it any produce.
Those with Fort Myers homes for sale should also make sure to get their fair share of dairy products. Rely on milk, cheese, and low-fat yogurt to speed up your metabolism and get rid of fat cells. After all, dairy products contain good proteins and calcium to fight off any hunger cravings. Doctors have confirmed that dairy foods and drinks are more effective for Fort Myers real estate owners to trim down than relying on calcium pills.
Eating complex carbs, like oatmeal, is smart for any Fort Myers real estate owner. Their high fiber content fills up a Fort Myers real estate owner’s belly, effectively lowering his or her appetite. After getting your oatmeal, you can go several hours at a time without eating.
A Fort Myers real estate owner’s energy level will be at the top of its game. Of course, you should do your best to steer clear of the high sugar contents of flavored oatmeal. Rather, you should enjoy plain or natural oatmeal.
Finally, a Fort Myers real estate owner can go nuts eating nuts. Walnuts, peanuts and other selections are rich in protein and Omega 3 fatty acids. Nuts help Fort Myers real estate owners’ bodies to eliminate fat, as well as create higher doses of testosterone. Yet, be cautious not to chow down on fattening roasted or salted nuts. Instead, reach for raw nuts, if not organic nuts, to lose weight fast. Better yet, try eating selenium and selenium-rich Brazil nuts to keeping your metabolism working in high gear. A healthy Fort Myers real estate owner is a happy a Fort Myers real estate owner.
About Berkshire Hathaway HomeServices Florida Realty:
Berkshire Hathaway HomeServices Florida Realty has 42 locations serving 19 counties throughout Florida and approximately 1,800 sales professionals. The full-service brokerage, founded in 1999, is a wholly owned subsidiary of WCI Communities, Inc. To learn more about the best Fort Myers real estate business, visit www.BHHSFloridaRealty.com today.
