Do you realize that everything you eat actually affects your skin? It’s true, to get tighter and smoother skin, you have to consume the right power foods on your Fort Myers real estate. A Fort Myers real estate owner just has to know the right tricks to preserve your youth.

As a Fort Myers real estate owner’s body ages, it begins to grow unattractive. It loses its firmness and begins to wrinkle. No Fort Myers real estate owner wants to add age to his or her appearance. Fortunately, a couple techniques exist for a Fort Myers real estate owner to prevent these signs of aging on your skin. To begin, you have to eat wisely, along with your brain, your heart, your cholesterol and your sleep.

To begin, never skip breakfast in a home for sale in Fort Myers. Eat smart to prevent gaining weight and robbing your body of energy. You must get your vitamin A for skin cells to grow. Eat egg yolks and green veggies in a Fort Myers home for sale. Also, studies have proven that vitamin D helps fight off lethal diseases, like cancer and heart disease.

Remember that an apple a day keeps the doctor away. The fruit contains antioxidants to fight off diabetes, cancer, and Alzheimer’s. In fact, a Fort Myers real estate owner should get five servings of fruit or vegetables every day to get plenty of vitamins and minerals. Best of all, the produce will help to fill you up, and stop you from hitting the drive-through in the middle of the day.

Prunes may be the most nutritious snack to keep on your Fort Myers real estate, as the sweet dried plums are filled with beta-carotene, fiber, vitamin B, and iron, as well as potassium. Avocados lower are excellent for fighting off bad cholesterol. At the same time, they can actually raise a Fort Myers real estate owner’s good cholesterol. Another wonderful food to snack on is blueberries, as the fruit contains vitamins C and E, along with antioxidants and fiber.

You should also drink plenty of water for your organs to function at the top of their game in your Fort Myers luxury home. Consuming lots of H20 helps your body fight off arthritis, heart disease, high cholesterol and high blood pressure. Experts suggest that Fort Myers real estate owners drink 8 glasses of agua a day. Sure, it can get a bit boring, but that’s when you add some fruit flavored powder to your water.

If water is simply too boring for your taste, a Fort Myers real estate owner can always try drinking green tea. Besides helping defend your body against killers like cancer and high cholesterol, green tea can help you lose belly fat. It even fights off tooth decay. Experts recommend getting 2 cups of green tea a day. Whether it is your general practitioner, your dentist or your diet coach, everyone will like the improvements Fort Myers real estate owners can see once they begin to preserve their youth.

 

About Berkshire Hathaway HomeServices Florida Realty:

Berkshire Hathaway HomeServices Florida Realty has 42 locations serving 19 counties throughout Florida and approximately 1,800 sales professionals. The full-service brokerage, founded in 1999, is a wholly owned subsidiary of WCI Communities, Inc. To learn more about the best Fort Myers real estate business, visit www.BHHSFloridaRealty.com today.

Florida Realty News
Florida Realty News
Berkshire Hathaway HomeServices Florida Realty, a wholly-owned subsidiary of WCI Communities, has over 39 locations and more than 1,650 real estate sales professionals and team members serving 17 counties throughout Florida.
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