Let’s say you eat garbage all day. You’ve grown used to enormous portions of fried selections from the drive-through, along with chocolate snacks and loads of beer. Despite being a grown man or woman, you feed yourself like you are still a college kid with no concern for your health. Then it makes perfect sense that your body should blow up big, fat and highly unattractive. However, how do explain massive weight gain if you eat smart and workout your body on a regular basis? It just doesn’t make any sense. Unless of course, you regularly practice any number of the most unexpected activities that cause Coral Springs real estate owners to gain weight gain.
For starters, most folks don’t even realize that they overeat during emotional situations. Stress may not even be evident in your mood, but there is still enough to have a negative impact on your eating habits. For example, a Coral Springs luxury homeowner can self-medicate by sucking down an entire bag of chips and can of fattening soda while on the phone with a distraught customer. Stress causes the human body to go into survival mode. As a direct result, metabolisms slow down. Your mind may become fogged, and food is often a quick reliever of stress. Yet, it does you more harm than good in the long run. You may not even realize how many calories you consumed, even after you toss out the empty bag and aluminum can. Besides healthy dieting and exercise routines, you need to start practicing relaxation techniques to keep your mind and body as healthy as possible. Many find yoga exercises as an ideal method for fighting off both conscience and unconscious stressors.
Often times, you can be putting on weight because of medications. A handful of prescription drugs used to treat everything from high blood pressure and diabetes to depression cause major weight gain. In fact, some drugs can add 5 or 10 pounds to your scale in a single month. Ouch! Different medications will have various effects on your body. What works for some may have no effect on you. Your metabolism can slow down. Insulin levels are modified, and fat begins to get stored all over your body. At the same time, your body can begin to retain water. It may take a bit of trial and error to figure out exactly what medications have the least fattening side-effects on your body.
Many types of prescriptions can lead to fast weight gain. Steroids and heartburn medications cause people with homes for sale in Coral Springs to bulk up, as do anti-seizure meds for folks suffering from epilepsy. Antipsychotics have the same unwanted effects. Even folks battling high blood pressure and diabetes are known to put on weight from their daily medications. Often, weight gain is worth the benefits of a particular medication. Wouldn’t you rather be a little chubby than suffer a grand mal seizure? Even if your prescriptions are causing you to put on weight, there are several obvious techniques, from exercising to dieting, that can help you slim down in no time.
About Berkshire Hathaway HomeServices Florida Realty:
Berkshire Hathaway HomeServices Florida Realty serves 19 counties throughout Florida with over 40 locations and approximately 1,800 Sales Professionals. The full-service brokerage company, founded in 1999, is a subsidiary of Lennar Corporation, a Fortune 500 company and is a franchise member of the Berkshire Hathaway HomeServices’ network, one of the few organizations entrusted to use the world-renowned Berkshire Hathaway name. The company offers residential and commercial services as well as seasonal rentals, property management, REO & Foreclosures, corporate relocations, referral services, title, home service plans, and personal concierge services. Berkshire Hathaway HomeServices Florida Realty ranks in the Top 10 in the network among 42,000 Sales Professionals, 1,200 offices throughout 47 states. The company is the overall No. 1 fundraiser for The Sunshine Kids Foundation, having generated more than $3.37 million since 2001. Visit www.BHHSFloridaRealty.com.