It’s fabulous to go out with girls after work or get together with the guys to watch a game. Yet, you may be scared that enjoying a few cocktails or draft beers mess up your weight loss diet? Sure, alcoholic drinks can always add pounds to your scale. But they don’t necessarily have to. A Delray Beach real estate owner just have to know the best alcohol to consume, once or twice a day, when trying to quickly lose belly fat. From choosing the right beer to the best wine for your figure, it is possible to drink alcohol in moderation and still get skinny.
A dieter should never forget that enjoying a few drinks is not recommended. After all, alcohol contains lots of calories that your body doesn’t need. You may be surprised at how fattening a drink is, once you start counting the calories contained in a single glass. These calories end up replacing more nutritious ones. The drinks can increase your appetite. Even if you are a sloppy drunk who breaks furniture, your testosterone level becomes low after kicking back a few.
Every time that you enjoy a regular sized bottle of cold brew, you are feeding your beer-belly approximately 150 calories. Nevertheless, a dieter can opt to drink less fattening beers. A 12-ounce glass of Ireland’s dark and thick Guinness only has 125 calories. Meanwhile, most light beers, also known as diet beers, have between 90 and 100 calories. Both Miller Genuine Draft Lite and Pabst Extra Light Low Alcohol contain less than 70 calories per 12-ounce serving. It’s just too bad that many folks dislike low-fat beers, claiming that they taste watered down. But with a little trial and error, you should be able to pinpoint a diet beer that you can enjoy in moderation.
Most people with homes for sale in Delray Beach are aware that drinking wine has numerous health benefits, such as preventing cancer. At the same time, enjoying a low-calorie wine upon occasion will not do harm to any weight loss diet. White wine is much more diet-friendly than red. In fact, the darker the wine, the higher alcohol content and calories it contains. A 4-ounce glass of red wine will have anywhere between 78 and 185 calories per serving. Chardonnay and Riesling are a wine drinker’s best options for keeping slim. Zinfandel is a wise decision as well, but champagne is a dieter’s best choice for keeping off the weight. These numbers are fine for light wine drinkers. But if you down a few every day, the pounds will quickly add up on your scale. Perhaps you should limit your wine drinking to only weekends and special occasions.
When you do decide to get your drink on, make sure that you already have some food in your system. If you ever want to dilute a tasty beverage, you can simply toss in some ice. Even if you are in your Delray Beach luxury home, no frustration or celebration constitutes binge drinking on a weight loss diet.
About Berkshire Hathaway HomeServices Florida Realty:
Berkshire Hathaway HomeServices Florida Realty serves 19 counties throughout Florida with over 40 locations and approximately 1,800 Sales Professionals. The full-service brokerage company, founded in 1999, is a subsidiary of Lennar Corporation, a Fortune 500 company and is a franchise member of the Berkshire Hathaway HomeServices’ network, one of the few organizations entrusted to use the world-renowned Berkshire Hathaway name. The company offers residential and commercial services as well as seasonal rentals, property management, REO & Foreclosures, corporate relocations, referral services, title, home service plans, and personal concierge services. Berkshire Hathaway HomeServices Florida Realty ranks in the Top 10 in the network among 42,000 Sales Professionals, 1,200 offices throughout 47 states. The company is the overall No. 1 fundraiser for The Sunshine Kids Foundation, having generated more than $3.37 million since 2001. Visit www.BHHSFloridaRealty.com.
