These days, many Cape Coral real estate owners are throwing away valuable time and money on the latest fab diets. While some lessons in a diet book may work on your body, a majority of the weight loss books, magazines and programs are nothing but scams. At the same time, just because one diet worked on your relative, it may not work for you. Take a look at some of the best-known books, such as the South Beach Diet, to help you quickly and safely lose significant weight.
One extremely popular book is by Arthur Agatston, The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss. This weight loss program tells dieters to consume plenty of high-fiber foods, lean proteins, and healthy fats. Followers of the South Beach Diet should also avoid bread, rice, kinds of pasta and even fruit. Meanwhile, the plan consists of no guidelines whatsoever when it comes to how many carbohydrates that your body should or should not take in. The diet also has no mention of portion sizes or any type of exercise routines. Perhaps the greatest benefit to the program is that its recipes are quite varied and known to be rather tasty. At the same time, the South Beach Diet is short-term, lasting no more than three or four weeks at a time. Therefore, dieters with homes for sale in Cape Coral tend not to mind going on the well-known South Beach Diet to quickly slim down their physiques.
Then there is Dr. Atkins’ New Diet Revolution. Author Robert C. Atkins gives lessons targeted towards insulin, referred to as “the fat-producing hormone.” The book states that you can lose significant weight once you get yourself on a high-fat, high-protein diet. The advice of Dr. Atkins centers around your healthy lifestyle and limiting the simple carbohydrates that you eat. Dr. Atkins also stresses the importance of proper portion control, as well as exercising. The well-liked book even includes recipes for your low-carb meals, along with a carbohydrate gram counter. Folks with Cape Coral homes for sale can even discover surprising menus for the diet, entailing everything from tasty appetizers to light desserts. The publishers claim that the book has helped 90 percent of followers to experience considerable weight loss. Supposedly, Dr. Atkins has assisted all of them to grow into happy, healthier and skinnier individuals.
Dr. Shapiro’s Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss teaches dieters that there really are no bad foods out there. Readers tend to enjoy all the descriptive photos, along with its easy-to-read vocabulary used by the author, Howard M. Shapiro. By reading the book, people in Cape Coral luxury homes will discover new and interesting facts about a variety of subjects, including new workout routines, nutrition labels, and even the menus of very famous restaurants around the nation. Perhaps the most intriguing part of Dr. Shapiro’s Picture Perfect Weight Loss may be its in-depth explanations of why the best-known fad diets around the globe can often be restrictive and somewhat dangerous for you and your body.
About Berkshire Hathaway HomeServices Florida Realty:
Berkshire Hathaway HomeServices Florida Realty has 42 locations serving 19 counties throughout Florida and approximately 1,800 sales professionals. The full-service brokerage, founded in 1999, is a wholly owned subsidiary of WCI Communities, Inc. Berkshire Hathaway HomeServices Florida Realty is ranked fifth in the Berkshire Hathaway HomeServices network and is the overall No. 1 fundraiser for The Sunshine Kids Foundation, having generated more than $3.1 million. To learn more about the best Cape Coral real estate business, visit www.BHHSFloridaRealty.com today.