Picture a global rock star banging away on his enormous set of drums. The lean muscles in his arms bash down on the snare drum and cymbals so quickly, your eyes can’t even keep up. It’s music to your ears. At the same time, drumming is a fantastic workout for both men and women in Fort Myers luxury homes to burn calories and practice smart weight control.

Several studies over the last few decades have concluded that numerous calories are burnt while playing drums. The different statistics range between 170 and 275 calories per hour spent playing. Deciding factors include your sex, the size of your body, the equipment used, and the time you spend playing, as well as your speed and power.

When it comes to drumming, you have various styles to choose from. The hard-hitting drummers in rock bands often contain the most skill. Their bodies are highly coordinated. They usually possess thin frames with lean muscles cut in their arms and legs. After all, it is not so easy to bang away for 30, 60 or even 90 minutes at a time, let alone put on a 3-hour concert. It must not have been easy for Led Zeppelin’s mammoth John Bonham to pull it off.

Plenty of physical strength and cardiovascular endurance is necessary. On the other hand, drummers of classical, jazz, country, and marching bands do not get to burn the same high number of calories as rock musicians. The average rock drum player’s heart rate is roughly 150 beats per minute while playing for an extended amount of time. This amazing number shows that drumming can be as hard and productive to your body as a full contact sport in any home for sale in Fort Myers.

Medical studies have shown that you do not need to join a gym and spend hours working out to be as in shape as a football player. After all, multiple parts of your body will be exercised with a drum set while on Fort Myers real estate. Meanwhile, professional ball players hit the field once a week, when drummers often go for hours every day. Quite often, you move your hands and arms with as much force possible.

Your leg muscles will stimulate your foot to slam down on the foot pedal of the mighty bass drum. Beats are created with your body’s pumping force. Accuracy comes into play. This is often what separates the boy drummers from the men living the lives of rock stars in Fort Myers beach waterfront homes for sale. It takes a full commitment on your part. You’ll have to spend hours at a time, to go with a love for the tunes you are creating. You really can beat the drums to a mean tempo and get yourself into shape.

You may be able to burn the same number of calories in 45 minutes of drumming as a better fit musician burns in an hour. It’s true, the better shape your body is in, the harder it can be to lose fat quickly behind the drums.

 

About Berkshire Hathaway HomeServices Florida Realty:

Berkshire Hathaway HomeServices Florida Realty has 42 locations serving 19 counties throughout Florida and approximately 1,800 sales professionals. The full-service brokerage, founded in 1999, is a wholly owned subsidiary of WCI Communities, Inc. Berkshire Hathaway HomeServices Florida Realty is ranked fifth in the Berkshire Hathaway HomeServices network and is the overall No. 1 fundraiser for The Sunshine Kids Foundation, having generated more than $3.1 million. To learn more about the best Fort Myers real estate business, visit www.BHHSFloridaRealty.com today.

Florida Realty News
Florida Realty News
Berkshire Hathaway HomeServices Florida Realty, a wholly-owned subsidiary of WCI Communities, has over 39 locations and more than 1,650 real estate sales professionals and team members serving 17 counties throughout Florida.
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