Do you struggle to keep your eyes open when you get to the office? Are there unattractive bags under your eyes? Do you need three cups of coffee before you can turn your computer on?
Thousands of men and women find themselves deprived of quality sleep in their Port St. Lucie real estate. In fact, it has grown into a serious health concern for our entire nation. Folks tend to sleep 90 minutes less a night than they did 100 years ago. Yet, Americans as a whole work fewer hours than they did one century ago. The effects of not getting enough shut-eye can be extremely bad for your overall health.
Health professionals recommend that you get 8 hours of shut-eye on a nightly basis. If you deny your body enough sleep, you will quickly run into problems concentrating on any task, whether it is driving to the office or drafting a letter to a client. Silly mistakes will be made. You will get clumsy and extremely short-tempered. Missing too much sleep will eventually lead to hallucinations. In other words, you need to get sleep in order to be a productive, attentive and happy individual. Your brain cannot function at the top of its game without proper rest.
The immediate effects of missing sleep can fog your mind the next day. Memory skills stop working. At the same time, you will not be alert. You’ll be able to offer zero solutions to any given problems, and all creativity will fade away. You will feel so weak and tired that your eyes may even begin to burn. It’s only fitting, considering that there are big black bags under both of your eyes. Your immune system slows down, and the chances of suffering an occupational injury double. Folks with homes for sale in Port St. Lucie may find you mentally impaired. More often than not, depression will set in.
The long-term effects of missing too much sleep can be even worse on your body. A person’s blood pressure can fly through the roof. People can also suffer from lethal heart attacks and strokes. Meanwhile, you can say goodbye to any sexual desire and functions. In no time, your metabolism will slow down, and you’ll grow extremely overweight. These extra pounds can even lead to sleep apnea.
Insomnia is dangerous. A lack of sleep can be extremely hazardous for Port St. Lucie luxury homeowners, as well as others around them. Driving with heavy eyelids leads to hundreds of thousands of car accidents a year. These accidents tend to happen when you are driving alone, and your eyes play tricks on you. At the same time, they are almost always more severe, as they occur at higher speeds by long haul truck drivers on highways at night. People who work graveyard shifts are also quite susceptible to sleep deprivation. Sometimes a person working can doze off when he or she needs to lift a bridge. Other times, a lack of sleep will cause a horrific oil spill in the ocean.
About Berkshire Hathaway HomeServices Florida Realty:
Berkshire Hathaway HomeServices Florida Realty serves 19 counties throughout Florida with over 40 locations and approximately 1,800 Sales Professionals. The full-service brokerage company, founded in 1999, is a subsidiary of Lennar Corporation, a Fortune 500 company and is a franchise member of the Berkshire Hathaway HomeServices’ network, one of the few organizations entrusted to use the world-renowned Berkshire Hathaway name. The company offers residential and commercial services as well as seasonal rentals, property management, REO & Foreclosures, corporate relocations, referral services, title, home service plans, and personal concierge services. Berkshire Hathaway HomeServices Florida Realty ranks in the Top 10 in the network among 42,000 Sales Professionals, 1,200 offices throughout 47 states. The company is the overall No. 1 fundraiser for The Sunshine Kids Foundation, having generated more than $3.37 million since 2001. Visit www.BHHSFloridaRealty.com.
