So, you miss the good ol’ days when you flaunted dark and thick hair all over your the top of your head. You could wave it around in the wind like Tarzan and you looked so much younger. You’ve decided that you want to get fabulous hair once again. Fortunately, both male and female Palm Beach Gardens real estate owners now have a wide variety of options to supposedly assist with their hair growth.
To begin, avoid brushing your hair too often. Running a brush through your hair too frequently will cause it to become too oily and greasy. If it is wet, it stretches out more, causing your strands to snap right off of your skull. Using a wide-tooth comb is suggested for conditioning wet hair, as well as brushing dry follicles.
When drying the top of your head, never rub it hard with a towel. You will just yank it right out of your skin. It’s best to pat it dry. Of course, you can always depend on a blow dryer, but too much use will eventually kill off your hair. In fact, it is best to simply let your hair dry on its own to keep it as healthy as possible.
Whether you are at the office or in your home for sale in Palm Beach Gardens, washing your face a couple of times a day is recommended to prevent germs and bacteria from your face reaching the top of your head. Meanwhile, only use high-quality products on your hair. It may take some trial and error to figure out which products work the best for you, but it’s worth doing your homework. At the same time, what shampoo or conditioner may work wonders on your sister, may not do a thing for you.
Keeping a smart diet influences the strength of your hair. Consuming plenty of omega 3 fatty acids can effectively keep your hair and skin youthful. The important nutrient is most commonly found in fish, such as salmon and tuna. Both milk and nuts contain omega 3 fatty acids as well.
Vitamins are also significant in the appearance of your hair. Research confirms that the vitamin B-6 in bananas, spinach, and potatoes can help fight off the unwanted effects of aging in your hair. Various dairy products are rich in vitamin B-12. Beef, poultry, and fish are too, explaining why so many vegetarians lack these essential vitamins. The top of your head can even benefit from the folic acid found in citrus fruit and beans.
Consuming protein is also beneficial for getting and keeping healthy hair. You should always eat one serving of fish, poultry or eggs a day to supply your body with a significant amount of protein. Some physicians working and living in Palm Beach Gardens luxury homes even suggest taking a multivitamin every day to feed your hair important minerals, like zinc and magnesium. And man, you look and feel so much younger and healthier with nice thick hair growing out of your head.
About Berkshire Hathaway HomeServices Florida Realty:
Berkshire Hathaway HomeServices Florida Realty serves 19 counties throughout Florida with over 40 locations and approximately 1,800 Sales Professionals. The full-service brokerage company, founded in 1999, is a subsidiary of Lennar Corporation, a Fortune 500 company and is a franchise member of the Berkshire Hathaway HomeServices’ network, one of the few organizations entrusted to use the world-renowned Berkshire Hathaway name. The company offers residential and commercial services as well as seasonal rentals, property management, REO & Foreclosures, corporate relocations, referral services, title, home service plans, and personal concierge services. Berkshire Hathaway HomeServices Florida Realty ranks in the Top 10 in the network among 42,000 Sales Professionals, 1,200 offices throughout 47 states. The company is the overall No. 1 fundraiser for The Sunshine Kids Foundation, having generated more than $3.37 million since 2001. Visit www.BHHSFloridaRealty.com.
