In order to lose a pound, you simply have to burn 3,500 calories from your body. However, you do not need to join an expensive gym or spend hours with a fancy exercise routine to lose weight quickly. Fad diets can do your body more harm than good. Meanwhile, weight loss pills, patches, and sprays are often useless scams. All a busy man or woman needs to know is how to lose weight by performing simple chores at his or her Stuart real estate to start trimming down in no time.

The first chore that can help you lose belly fat fast is to wash your car, along with the automobiles of your family, friends, and neighbors. For every hour you spend soaping up and drying off a car, you are burning over 300 calories. Sure, washing a car is time-consuming, but it is a fantastic method of losing weight while listening to your favorite music and having fun in the sun. Your family, friends, and neighbors will certainly appreciate it too.

While in your home for sale in Stuart, there are plenty of little chores that can help you lose a beer-belly. Vacuuming gets rid of about 150 calories per hour. Sweeping up burns almost 300 calories per hour, while scrubbing wooden or tile floors terminates approximately 350 calories every hour. You can also iron your clothes, bake some food, make the beds, and do laundry to burn a few hundred more calories. If you are extremely dedicated, you can also rearrange the furniture and repaint the house to burn another few hundred calories at a time.

When doing laundry, find a staircase in or around your home, and continuously make your way up and down the stairs while holding your laundry basket to add resistance. You will burn a few hundred calories at a time. On top of your abs, chest, biceps, shoulders, forearms and upper back, your calves, quads, and thighs will get a nice workout.

You can also find a few other ways to burn calories outside of your Stuart luxury home. Is your grass growing too high? Well, put on a fair amount of sunscreen, and mow it down. Cutting the grass is an ideal way to burn over 400 calories per hour. Maybe even offer to cut the grass next door for an extra few extra bucks.

Walking around the grocery store is a great weight loss technique. One little trick is to park your car as far away as possible to get the best cardio workout possible. You should then stroll through every aisle to burn up approximately 250 calories. Just be sure to fill up your tummy beforehand to prevent impulse shopping at the grocery store. Your body weight will be much better off without those chocolate chip cookies that look so good. Also, shop wisely. Make out a list of fruit, vegetables and whole grain selections to munch on throughout the day. Wash everything down with water, if not green tea to lose belly fat quickly.

 

About Berkshire Hathaway HomeServices Florida Realty:

Berkshire Hathaway HomeServices Florida Realty serves 19 counties throughout Florida with over 40 locations and approximately 1,800 Sales Professionals. The full-service brokerage company, founded in 1999, is a subsidiary of Lennar Corporation, a Fortune 500 company and is a franchise member of the Berkshire Hathaway HomeServices’ network, one of the few organizations entrusted to use the world-renowned Berkshire Hathaway name. The company offers residential and commercial services as well as seasonal rentals, property management, REO & Foreclosures, corporate relocations, referral services, title, home service plans, and personal concierge services. Berkshire Hathaway HomeServices Florida Realty ranks in the Top 10 in the network among 42,000 Sales Professionals, 1,200 offices throughout 47 states. The company is the overall No. 1 fundraiser for The Sunshine Kids Foundation, having generated more than $3.37 million since 2001. Visit www.BHHSFloridaRealty.com.

Florida Realty News
Florida Realty News
Berkshire Hathaway HomeServices Florida Realty, a wholly-owned subsidiary of WCI Communities, has over 39 locations and more than 1,650 real estate sales professionals and team members serving 17 counties throughout Florida.
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