Every Weston real estate owner should know what makes a healthy heart rate. Maintaining a vigorous heart rate may not be as easy as you may think. Regardless of how much you exercise, your heart may start to beat too quickly, if not too slowly as your body ages. Fortunately, you do not have to throw in the towel just yet.

Do you know what your current heart rate is? Your heart rate is the number of times that your heart beats in one minute, and the numbers fluctuate throughout the day. Think about it, your heart will be beating much faster when you go jogging through the park, making your heart rate a higher number than when you are relaxing on the couch at home. After all, we are not robots, and the variations of our heart rates is one of the important attributes that makes us human. As a result, your heart rate can be used to monitor the overall health of any individual with a home for sale in Weston.

Your heart rate is the same number as your pulse. However, they are not the same. The blood that your heart pushes through your veins and vascular organs, like the liver, with every beat is known as your pulse. Of course, your heart rate has a direct effect on your pulse. You can feel your pulse by simply touching an artery with your finger. People more often take pulse rates on their wrists, if not on their necks.

There are many points that people with Weston homes for sale can use to measure their own pulses and heart rates. Besides putting your hand on your wrist, your neck or your chest, you can always feel your brachial artery under your biceps, as well as inside your elbow. The femoral artery is in your groin, while you can find your posterior tibial artery in your feet.

When it comes to the number of beats of your resting heart rate, all adults should have rates between 60 and 100. When you were born, your heart beat as much as 160 times per minute. The number decreased as your body matured. Healthier folks tend to have lower heart rates than individuals who are out of shape. For those athletes that take excellent care of their bodies, a heart rate as low as 40 would not be considered abnormal. In fact, the heart of the famous cyclist Lance Armstrong only beats 32 times every minute when he is resting.

If your heart beats too slowly, like only 50 beats every minute, you have the medical condition known as bradycardia. Sorry Lance. At the same time, if it pumps more than 100 times every 60 seconds, you are suffering from tachycardia. Both conditions are often considered to be severe for all Weston luxury homeowners. After all, if your heart beats too slowly or too quickly, you can often lose your breath and become dizzy. You may even faint. Hopefully, none of these episodes will ever occur while you are driving on the highway.

 

About Berkshire Hathaway HomeServices Florida Realty:

Berkshire Hathaway HomeServices Florida Realty has 42 locations serving 19 counties throughout Florida and approximately 1,800 sales professionals. The full-service brokerage, founded in 1999, is a wholly owned subsidiary of WCI Communities, Inc. To learn more about the best Weston real estate business, visit www.BHHSFloridaRealty.com today.

Florida Realty News
Florida Realty News
Berkshire Hathaway HomeServices Florida Realty, a wholly-owned subsidiary of WCI Communities, has over 39 locations and more than 1,650 real estate sales professionals and team members serving 17 counties throughout Florida.
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