Instead of spending hours on the tiresome treadmill every week, a Weston real estate owner should spice up his or her weight loss routine. Find a fun activity to safely and quickly work out your heart and your lungs, while burning calories. An ideal example is skateboarding to lose belly fat. No, you do not have to be Tony Hawk, performing 360s in the air above a half-pipe. You should simply spend a few hours a week riding around on a skateboard to help slim down your physique. Use your board as a mode of transportation to get to the store, and to visit local friends.

To begin getting skinny with a skateboard, make sure you stretch out your muscles. Riding takes more flexibility than you may imagine. You then need to take all of the necessary precautions to ensure your safety. Always wear a helmet, regardless of how silly it may look. Even if you are always a safe skater, you cannot trust others on the sidewalk or in the road. Covering up your elbows and knees is always a good idea too. Either purchase pads or at least wear pants and long sleeve shirts. Cuts and bruises on your joints can be extremely painful.

Rather than jumping into the deep end on your skateboard, spend time practicing on your four wheels. Hang out on flat ground, such as the driveway of your Weston luxury homes, and become acquainted with any new board. You need to feel totally comfortable with your timing and coordination. Where should you place your feet? How much do you need to lean to make it around a sharp turn? Remember, no two skateboards ride exactly the same.

Once you become comfortable skating around in front of your residence, start making small trips around the neighborhood. Trek to the grocery store, if not the local high school. They even have indoor and outdoor skate parks in many neighborhoods. Plan on going at the same time every day, and create your own skateboarding routine.

With time, you can make your skateboarding journeys a bit longer and more complex. Every time you go out, look at different homes for sale in Weston. Try to speed up a little bit to eliminate more calories. Meanwhile, your exercise will grow more exciting. Shoot for 30 to 60 minutes a day, maybe five or six days a week. Before you know it, you can get rid of more than 500 calories every hour. In other words, you can drop 5-or-so pounds in a month just from skateboarding around town. Don’t forget, you also have to eat smart for your weight loss diet and skating adventures to be effective.

Speaking of eating wisely, you need to lower the number of calories you take in on a daily basis. Rather than hamburgers, pizza, and donuts, folks with Weston homes for sale can start to enjoy fruits, vegetables, and whole grain foods. Skip the drive-through, and make yourself a fresh salad at home as part of an effective diet.

 

About Berkshire Hathaway HomeServices Florida Realty:

Berkshire Hathaway HomeServices Florida Realty has 42 locations serving 19 counties throughout Florida and approximately 1,800 sales professionals. The full-service brokerage, founded in 1999, is a wholly owned subsidiary of WCI Communities, Inc. To learn more about the best Weston real estate business, visit www.BHHSFloridaRealty.com today.

Florida Realty News
Florida Realty News
Berkshire Hathaway HomeServices Florida Realty, a wholly-owned subsidiary of WCI Communities, has over 39 locations and more than 1,650 real estate sales professionals and team members serving 17 counties throughout Florida.
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